Face your fears. Our fears hold us back from doing what we want to do, prevent us from achieving the best of ourselves, and thus closes the door to the true path to happiness. Success is for the brave. The best way to chase away our means is to look them straight in the "eye" (imagine it's a wolf) and run towards them with determination. Believe me, it will run like hell. Only free of fear will you be able to give 100% of your capabilities.

Never forget why I run and compete. And above all to remember again and again that no one is pushing me to be there at this moment. I put myself in that situation, and I alone I am perfectly capable of getting out of it.