Lacking inspiration for breakfast or want to change your habits? Näak offers you an easy to make pancake recipe to brighten up your breakfasts and/or snacks with cricket powder to provide you with sustainable energy. This Cricket Powder Pancake recipe is healthy, delicious, and full of nutrients... guilt-free pancakes, yay! This Cricket Powder Pancake recipe is healthy, delicious, and full of nutrients... guilt-free pancakes, yay!
Ingredients
- 3/4 cup all-purpose flour
- 1/4 cup Näak cricket powder
- 2 teaspoons baking powder
- 3 tablespoons sugar
- 1/4 teaspoon salt
- 1 cup milk
- 1 tsp cinnamon
- 2 tbsp coconut oil, melted
- 1 tbsp vanilla extract
- 1 egg (you can replace the egg with flax and water)
- 1-2 banana, diced
- Toppings of your choice, picture here are strawberries, goji berries, and vegan whipped cream
Instructions
-
Whisk together the flour, sugar, baking powder, cricket powder, cinnamon, and salt in a large bowl. Set aside.
- Whisk together the almond milk, oil, and egg in a medium bowl. Add this to the dry ingredients and whisk until just moistened (do not overmix).
- Add the banana to the better and gently fold it in.
- Heat a large skillet over medium heat. Spoon 1/4 cup of batter onto the skillet and cook until the surface of the pancake has some bubbles and a few have burst. Flip carefully with a spatula, and cook until browned on the underside.
- Repeat the last step until you run out of batter.
- Serve with desired toppings and enjoy!
Näak
April 16, 2020
Bonjour Lina,
Merci pour votre commentaire. En effet, le choix du lait est personnel et le lait d’amande n’est pas une obligation. :)
Vous pouvez parfaitement vous passer de ces deux ingrédients si tel est votre choix. Il se peut que la texture soit légèrement différente car la banane aide à épaissir la pâte.
Merci pour votre commentaire !
J’espère que la recette vous a plu :)